The Physical Body Archives - Blue Bear Healing
Blog Archives

Purple Savior Smoothie

purple savior image

Purple Savior Breakfast Blend 1 Serving = 16oz, 150 Calories Recipe makes 2 Servings 1 Cup – Blueberries 1 – Small Apple 1/2 – Banana 3/4 Cup – Purple Kale 1/4 Cup – Fresh Parsley 1-1/2 TB – Fresh Ginger 1/2 TB – Cinnamon 1/2 tsp – Turmeric 1/4 tsp – Black Pepper 1/2 TB – Flax Meal 1/2 TB – Chia Seeds 1/2 TB – Sesame Seeds 1/2 Cup – Pomegranate Juice 1/2 Cup – Coconut Water 1/4 Cup

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Posted in The Physical Body

Staying in Awareness

Staying in Awareness - Sun Hawk

We Are Humans Having a Spiritual Experience When Pierre Teilhard de Chardin said, “We are spiritual beings having a human experience,” he was trying to ensure the fact that spirit is alive in us at all times. It’s a beautiful notion, but it needs to be turned on its head. Once we are in human form, our filter system is designed to lose all connection to the divine and our path is to reclaim it. We need to acknowledge the

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Posted in Emotions, The Mind, The Physical Body, The Spirit

Find the Cause of Dis-ease

Finding the Cuase of Dis-ease - Sunset Sedona, AZ

The reason I’m addressing this topic is to illuminate the cause of dis-ease to oneself. When I talk about dis-ease, I’m talking about anything that causes discomfort to the body-mind system. This can be an emotional torment, repeated mental activity like addiction or disruptive thought patterns, or physical impairments to a properly functioning body. I intend to provide tools to help with the healing of these things via the process of revealing their root cause. Know Thyself Back in the

Posted in Emotions, The Physical Body

BodyTalk Access Class

Register for BodyTalk Access: http://csenergymedicine.com Register for BodyTalk Access: http://csenergymedicine.com

Posted in The Physical Body

Healing Aftercare

Quan Yin Image

Healing aftercare is necessary after we’ve seen a healing practitioner. During an appointment with a doctor, therapist, energy healer, psychologist, etc., we are given attention, direction, facilitation, tips and guidance. We’re encountering healing, though it’s important to note that the healing is coming from ourselves via the practitioner. What happens after the appointment is just as, if not more important than what happens during the session. What I want to focus on here are a few ideas to bring the

Posted in The Mind, The Physical Body

Food Purification

Romanesco Image

Food purification on an energetic level is something that I see as absolutely necessary. There are a lot of people that will tell you what and what not to eat to support optimal health. A lot of these recommendations are mostly “pie in the sky” because food costs are continually climbing, growing your own food is difficult at best, our food education has been hugely distorted by the FDA, and most of us are living hand-to-mouth lifestyles. Also, I believe

Posted in The Physical Body