Food Purification - Blue Bear Healing

Food Purification

Romanesco image

Food purification on an energetic level is something that I see as absolutely necessary. There are a lot of people that will tell you what and what not to eat to support optimal health. A lot of these recommendations are mostly “pie in the sky” because food costs are continually climbing, growing your own food is difficult at best, our food education has been hugely distorted by the FDA, and most of us are living hand-to-mouth lifestyles.

Also, I believe in the one-ness of all things, and that everything I think and do reverberates throughout the world. Because of this, my food purification is followed by an intentional prayer, sharing the energy of my food with other beings.

The following is a technique that I received directly from spirit and has been evolved and perfected over time. I believe that it is effective at removing impurities caused by bio-toxicities but I make no guarantee or claim of it’s efficacy as it has not been scientifically proven. I’ve broken it down into the simple version with further explanations below.

The Food Purification Technique

Flower of Life image
Move into a state of appreciation. I like to place my hand over my food but this unnecessary. Imagine a flower of life, preferably in 3D, hovering above your food and another hovering inside your body at about where your heart is. Now visualize that they are the same model and that there’s no difference between them.

Visualize the model moving slowly down into your food as you’re imagining it moving down into your stomach and intestines simultaneously.
Imagine that the food is already in your stomach and assimilating it’s nutrients into your intestines, purified, as if the meal were already eaten, not seeing any difference between the food being in front of you and inside of you.  See any impurities that your body doesn’t need moving off into a field of white light.

Use a prayer to go along with this procedure. Mine is as follows: “Thank you for this food in front of me. Please bless it and purify it making me healthy and strong. Help me to assimilate all the nutrients that my body needs and send what it doesn’t into the light.” Say your prayer silently and with sincerity. Don’t just repeat something emptily. Who you thank is not as important as how you thank.

If there’s meat involved in the meal, I visualize the animal from which the meat came from in its live and unscathed state and I add into my prayer: “Thank you for the animal that gave its life for me.”  The purification is done at this point.

Sharing Your Food’s Energy

Imagine the sun above you and the energy of your food traveling up to it and being dispersed to all who need it. My prayer for this step is as follows: “Dear Sun, without diminishing the energy of this food, please share it with all suffering sentient beings should they choose to receive it.”
Open your eyes and take a bite of this food and feel the joy for it’s wonderful flavour, how it’s prepared, that you’ve been blessed to receive it and anything else that magnifies your appreciation for it.

The technique in more detail


The feeling of appreciation is essential to get into resonance with the state of purification. The more you feel the gratitude for your food, the easier it becomes to move into that state of resonance. It’s something you feel in your heart center.

The Hands as Healers

There are healing centers in our hands. Our intention to bringing in healing from spirits and angels activate our hands to be used this way. The heart unto itself can be used, but the more we bring into the purification, the more powerful and effective it can become.

Flower of Life

The flower of life is the basic building block of creation, and using this model, you utilize your awareness of this to bring your food back into resonance with creation, minus any impurities that your food may have taken on during its life cycle. Know this to be a fact that science is just now catching up with.

There’s a wonderful video of the flower of life in 3D, and it shows the model of the cluster of 8 star tetrahedrons that when combined, form the basis for the flower of life. Use this to help you visualize the model. If you’d like a deeper understanding from where this comes from, a great explanation can be found in Nassim Haramein’s movie, “Black Whole.” Or, you can use the picture to the right to help you.

The State of Oneness

This is an exercise that anyone can do. Just by observing the world around you, it will become obvious that you attract what you project. An old adage says, “Smile and the world smiles with you.” There’s more to it, but test this hypothesis by smiling at people and see the reactions you get. Smiling promotes joy, and you can’t help witness how much closer to joy you are when you’re constantly smiling and others are smiling back. This may seem overly simplistic, but really, the most powerful things are.

Words Embody Power

A speech by any great orator proves this. Utilize words to fuel your prayer. You can use mine, or come up with your own. Feeling the truth in your words is the most important thing.

Animal Appreciation

I believe that the four-legged nation or animal kingdom makes a great sacrifice to be our food. Respect and honour for this will bring us into resonance with all of the sacrifices that are made by Mother Earth for her children, supporting humanity’s quest for wisdom. When we’re able to see meat as more than a packaged product, it gives greater value to the animals that give their lives for us. I can’t say enough about the importance of being in alignment with this. The more we understand this sacrifice, the greater our appreciation will be. The greater our appreciation, the more power we’re able to hold.

Connection to the Sun

This is something that I’ve learned first-hand which is the power we have to connect to the intelligent and life affirming force of the universe. This power is channeled through the center of our solar system, the sun.

I’ve spent a lot of time in support of people who go on ceremonial vision quests. They go into deep prayer in isolation for 4 days without food or water. A connection from supporters to questers is created by a sacred fire that is lit in camp, and the supporters send the feelings of energy they receive while consuming food and water for the questers to help sustain them. The questers always come back from the quest with stories of having had these basic biological needs taken care of while they pray.

This is a microcosm of a larger relationship the sun has with all of humanity. The sun is the great transmuter and facilitator of spiritual intelligence in our solar system. Ask the sun for awareness of this and it will show you. Ask the sun to amplify the energy of your heart and share this energy, and it will.

I wish you fun and success in incorporating this technique into your life.

Sean Michael Imler

I am a minister, life coach, hypnotherapist, and spiritual energy healer from Campbell, California. I help people on all levels of body, mind, and spirit to overcome emotional and physical dis-ease, and bring about optimal health and well-being. Learn more at

Stay Updated

Get emailed about new articles.

Leave a Reply