- Discover your life’s purpose
- Improve relationships
- Manage stress
- Establish healthy routines
- Learn your strengths and weaknesses
- Understand family dynamics
- Make appropriate career choices
- Cultivate spiritual tools
- Find direction in life
- Manage grief and other obstacles
Why a Life Coach?
A life coach can help you bring organization and structure to your life. A life coach is able to see why a person has difficulties bringing continuity and balance into their lives. The life coach then gets to the heart of the matter and helps to design a plan for bringing about a positive change in someone’s life by setting them upon a course that supports their life’s fulfillment. The area in which a life coach excels depends greatly upon their personal expertise and interest. My main interest is in spiritual matters, health and well-being, and life purpose and direction.
A Life Coach both Guides and Heals
In general, people have a tendency to not truly know and understand themselves. In many ways, our society is like a wave of ideas about who we “should” be. We ride this wave, and having no control over it, we lose our individuality in it. We follow pre-established norms and principals expecting that they’re designed to support us, until that wave we’re on reaches the beach and we wash up and roll back into the surf in a jumble, confused and misguided. At this point, we realize that the norms and principles were too broad. A good life coach recognizes this error and helps to correct it by discovering the innate strengths of the person and setting them upon a new course. They’re also able to help heal the wounds that come from the initial error so that a person isn’t dragged back into the surf.
Life Coach Tools
As a multi-faith Ordained Minister, I really want to help people find a spiritual path that is best suited to you. In my mind, our spiritual path is the fuel that drives everything else, and may be the most important thing to address for someone when their life has lost meaning or their direction is unclear. We will look at you spiritually to see what tools, path, and perspective would assist you in achieving balance and integrity in your life. Having walked many different roads in this lifetime, I’ve looked at many spiritual perspectives and healing modalities to create harmony in my own life, and there are ways to assist you in achieving balance in yours, both emotionally and energetically. Often, there are core wounds that need healing so that they’re not anchoring us to old patterns of behavior. We’ll explore these together and bring healing to them. We’ll also discover what’s available to you as assets to help you in this place and time.
Astrology has unfortunately been distorted and diluted by the daily horoscope and broad predictions that have little meaning for the individual person. However, astrology is powerful and useful in understanding a person’s life goals and lessons from the soul’s perspective. It also can tell us a lot about the obstacles we’ll face. It helps to determine what goals you’ve set out for yourself in this lifetime and how you might go about achieving them. Using astrology, I first help you to understand who you are as a spiritual being and what obstacles you’re bound to face in this life time. I’ll help you understand what area your life lessons are going to play out.
Questions we can answer:
- What are your natural skills?
- What are your natural strengths?
- What area of your life might you achieve success?
- What professions might be least challenging and most fulfilling for you?
- Who in your life is beneficial and who is dragging you down?
- Are there timing issues to pay attention to?
Hypnotherapy, BodyTalk, and Other Tools
The mind is powerful, but without useful direction, its power can take you in the wrong direction to achieving your goals. We’ll address the subconscious patterns that have been holding you back since childhood. We’ll bring to light the belief systems that have hindered your progress. We’ll work at changing the consciousness that has been detrimental, and bring balance to it so that you’re operating from a clean slate instead of a muddled one.
With hypnotherapy, we can change habits that aren’t contributing to your overall well-being. We can develop routines that create stability and strength. We’ll add tools to your toolbox that help you stay centered, focused, and delighted with who you are. We put you in touch with what you can achieve, and make the journey one worth pursuing.
As a life coach, I serve but am not limited to the following areas in California: Campbell, Los Gatos, San Jose, Santa Cruz, Aptos, Cupertino, Capitola, Saratoga, Monte Sereno, Santa Clara, Milpitas, Mountain View, Redwood City, Palo Alto, and Los Altos.